http://www.castletonpubliclibrary.org Wed, 22 May 2013 19:40:37 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 The Library will be Closed on Memorial Day: Monday, May 27 http://www.castletonpubliclibrary.org/the-library-will-be-closed-on-memorial-day-monday-may-27/?utm_source=rss&utm_medium=rss&utm_campaign=the-library-will-be-closed-on-memorial-day-monday-may-27 http://www.castletonpubliclibrary.org/the-library-will-be-closed-on-memorial-day-monday-may-27/#comments Wed, 22 May 2013 19:40:37 +0000 castadmin http://www.castletonpubliclibrary.org/?p=3384 Click here for information about the Castleton-Schodack Memorial Day Parade!

]]> http://www.castletonpubliclibrary.org/the-library-will-be-closed-on-memorial-day-monday-may-27/feed/ 0 Castleton-in-Bloom Clean-Up Day http://www.castletonpubliclibrary.org/castleton-in-bloom-clean-up-day/?utm_source=rss&utm_medium=rss&utm_campaign=castleton-in-bloom-clean-up-day http://www.castletonpubliclibrary.org/castleton-in-bloom-clean-up-day/#comments Fri, 10 May 2013 17:58:09 +0000 castadmin http://www.castletonpubliclibrary.org/?p=3374 Join Castleton-in-Bloom

on Saturday, May 11, 2013 at 9:00 am at the Village Hall for Clean-Up Day!

Bring garden tools & gloves!
Everyone Welcome!

Come and see the bulbs we planted last fall: they’re flowers!

If it’s raining really hard, clean-up day is May 18

]]> http://www.castletonpubliclibrary.org/castleton-in-bloom-clean-up-day/feed/ 0 Stress Management by ‘Focusing on Breathing’ http://www.castletonpubliclibrary.org/stress-management-by-focusing-on-breathing/?utm_source=rss&utm_medium=rss&utm_campaign=stress-management-by-focusing-on-breathing http://www.castletonpubliclibrary.org/stress-management-by-focusing-on-breathing/#comments Mon, 22 Apr 2013 21:29:06 +0000 castadmin http://www.castletonpubliclibrary.org/?p=3369 Join us on Thursday, May 2 at 6:00 PM.

Breath is the link between the Body and Mind. The pattern of breathing at any moment reflects the state of mind and body. Learn simple and easy techniques of ‘Focusing on breathing’ which can be practiced lying down, sitting, standing, walking and even working! They calm the mind, relax the body and may help you with anxiety, insomnia, hypertension, smoking, stress, chronic pains and relationships.

Suryanarayana Chennapragda (of countingbreaths.com) will guide you through simple modes of practicing this technique. Carry home detailed handouts for future reference.

]]> http://www.castletonpubliclibrary.org/stress-management-by-focusing-on-breathing/feed/ 0 The Friends of the Castleton Public Library Annual Meeting http://www.castletonpubliclibrary.org/the-friends-of-the-castleton-public-library-annual-meeting/?utm_source=rss&utm_medium=rss&utm_campaign=the-friends-of-the-castleton-public-library-annual-meeting http://www.castletonpubliclibrary.org/the-friends-of-the-castleton-public-library-annual-meeting/#comments Tue, 16 Apr 2013 17:44:00 +0000 castadmin http://www.castletonpubliclibrary.org/?p=3362 Join the Friends of the Library for their Annual Meeting on Wednesday, April 17 at 7:00 PM.

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